Join me here, there, and everywhere…on the mat, on the page, and my favorite conferences!


Kripalu, Stockbridge, MA July 21-23

I am deeply honored to be a Visiting Teacher at Kripalu, the largest, oldest, and most respected yoga retreat in the world. <3

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Meditation & Mindful Eating Experience, August 10, Boston, MA

Join me for an illuminating evening. Give yourself permission to pause and learn how meditation can be calming, nourishing practice to help fuel you every day. Whether you are meditation-curious, have fallen off the meditation wagon, or are merely looking for the support of meditating with a group of like-minded, wellness-seeking, please join us as I share the science behind WHY meditation works as well as how to do it. I will then lead you in a short, restorative meditation, and then we will share a mindful, nourishing meal catered by Sweetgreen, as I lead you through a mindful eating experience. Join us for this nourishing experience as we give ourselves permission to pause and immerse ourselves in the joy of eating well and being nourished by food, thoughts, and good company.

Tickets are free, but extremely limited and will go quickly. Get yours now:

Photo by Boston-based photographer: Mo Hanley.


Free Yoga on the Charles: July 12-Sept. 14

Fiedler Field, on the Esplanade, Boston, MA2016-07-13 19.18.05

Join me for free yoga every Wednesday night this summer on the Esplanade. Breathe fresh air, gaze up at a blue sky, and face the timeless Charles River as the sun sets in the company of 300+fellow yogis! It’s truly an incredible experience…and an amazing photography opp. Don’t forget to tag me on social media and use  #yogaontheCharles

*Take the foot bridge at Arlington Street over the Esplanade. The Hatch Shell will be on your right. Go to the left and cross the second little foot bridge toward the river. Class held in plain sight 🙂



The W.E.L.L Summit, Nov. 3-4, New York City, NY

Join me for the second annual W.E.L.L. Summit, where I’ll be leading transformative workshops and mentorship sessions, as well serving as the speaker for the closing WS picceremony! This promises to be a truly nourishing and elevated experience. Get tickets here. See you in the Big Apple! 🙂