Events

Join me for Small- Group Zoom Classes (Resuming Nov. 29).

I now offer small-group Sunday morning classes via Zoom to support, stretch, strengthen, and pamper you!

Class Time: 11 am EST (11-12:15 pm)

Class Length: 75 minutes (11-12:15 pm)

Class Style: My signature style–gentle, therapeutically oriented, and deeply rejuvenating. We will begin with a guided relaxation and breathwork and throughout the practice, I’ll offer modifications and options for each pose in order to make the practice accessible to everyone

Class Cost: $15

Why Zoom? I prefer Zoom over Facebook or Instagram Live because it offers me the opportunity to further deepen and support your practice with feedback and adjustments (IF you choose to leave your video on–and you don’t have to if prefer to be private!).

Join me from the comfort, safety, and privacy of your home as we breathe deeply, create stillness, restore your sacred essential energy, and rejuvenate for the week ahead.

Register for the class by clicking “Buy Now” below and I will email you the zoom link Saturday evening.

Please note: You do *NOT* need a PayPal account to register/purchase. You can select “Pay with a credit card” at the bottom of the next screen.




 

 

 

FREE Classes still available:

Since March, I have offered free classes on Facebook and Instagram Live as one small act of service and support that I could offer up to a world under siege with the pandemic.

These classes are archived for you to access anytime on both my Facebook page and IGTV.

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